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Helen's Reviews on iTunes
A Powerful, Healing Podcast
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Helen is an incredible guide. She reminds all of us to have self compassion, and that healing is possible, no matter what we have been through. I love this podcast. Interesting guests and thoughtful insight. I highly recommend.
Helen is AMAZING!
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I am so grateful that Helen is giving everyone the gift of these podcasts. I have listened to some of them over and over and learn something new every time. I love that there are practical steps I can take to help myself and my relationships. I can connect to every topic in some way. I look forward to becoming more aware and connected. Thanks so much, Helen.
From My Heart to Yours is a weekly show full of self-help insights, tools, warmth, compassion and fun, hosted by me, Helen Hillix, with 35 years experience as a Licensed Therapist and Intuitive Counselor.
I discuss everything regarding self-help -- from communication skills & life skills to mindfulness & meditation, sexuality, modern men, spirituality and being authentically ourselves. No topic is off limits! See my latest episodes below.
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Sexual Abuse Healing: An Exercise for Healing
Whether you were abused as a child or an adult, whether you're a man or woman, the experience can leave deep scars. Take advantage of Helen's experience, insights and powerful exercise offered in this episode.
Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com -
Panic or Power: Pandemic Challenges Can Catapult Us Forward
Are you panicking over the pandemic and the potential for devastation that everyone is facing? Dr. Renee Mudrey has a unique and inspiring perspective about this time in the journey of humanity that will soothe you r soul and offer you grounded guidance for right NOW!
Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com -
Don't Let Fear of COVID-19 Run Your Life: It Can Be an Opportunity
This is an enormously challenging time for us all! No one can say that they have no concern about what is happening with the Coronavirus, but Helen has some ideas, as a Licensed Counselor for 35 years, she has faced many challenges of her own and her clients'. Hear what she has to say about what YOU can do to shift out of fear and into peace.
Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com -
Invisible Disabilities: Secrets to Hide or Strengths to Share?
Everyone has invisible vulnerabilities or disabilities and you have been taught to hide them because your culture says that you have to be perfect to be loved. What if society's edict that you have to be perfect is a lie? What if it is the opposite? What if your vulnerabilities are really a strength? What if diversity is a gift to everyone? What if sharing your vulnerabilities openly helped to clarify which partner is right for you and which is not a match? Helen tells you the five steps to transition from shame to self-love, from secrets to honesty.
Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix -
Chakra Empowerment for Women: Lisa Erickson Shares the Power & Promise
Lisa Erickson has written a powerful book, "Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness." On this episode, you will hear how she uses the healing power of the energy body and the chakras to empower women and liberate them from their blocks. Hear how this powerful practice bypasses the mind chatter and enables healing that might have eluded other forms of treatment.
Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com -
Create the Life You Want: Rich in Success Podcast Hosts Inspire You to Have Your Best Life Possible!
Are you feelings stuck in your life or your relationship? Do you ask yourself, "Is this all there is to life?" Do you long to feel more passionate about your partner or your whole life? What does it take to break out of that feeling of stagnation and to embrace a more passionate view of life and love? Matt and Dan, hosts of Rich in Success Podcast share their experiences and how they found their way to the life they always dreamed of, and how you can, too!
Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com